Find yourself again.
Discover how to get your life back with me, Blaise, a counselor who helps people connect deeply with themselves and find tools for lasting change in Colorado Springs and throughout Colorado.
How can counseling help?
You’re doing fine on the outside…but there’s a vague sense that something’s off in your life - a quiet discomfort. A disconnection from yourself. Things feel less than alive, even though they look okay on paper.
You don’t have to keep pushing through. Therapy is a place to slow down, be honest with yourself, and reconnect with what matters most.
I’ll help you find yourself again through deep reflection and presence to your own experience, so that you can feel better and feel more.
Explore what truly matters.
Explore what truly matters.
We all have trouble with thoughts and feelings that seem confusing or unbearable. But when we just shut our feelings down (or use thinking to push them away), we often experience anxiety, depression, or just feel overwhelmed.
If you’re longing to reconnect with yourself and feel more deeply, I can help. Together we’ll carefully uncover what’s going on inside, sort through the confusion, and work to get your life back.
Ways to work with me as your counselor…
At some point in life we all need a safe harbor where we can experience support and have time to sort through things. I provide a space where you’ll feel heard and understood without judgement so you can get to the root of the problem, which will support lasting change and relief.
Individual Counseling
Therapy is a place to slow down, be heard, and figure out what’s really going on beneath the surface. Whether you’re feeling stuck, overwhelmed, or just not like yourself, we’ll work together to uncover patterns, explore what you need, and help you move toward a life that feels more grounded and alive.
Trauma Therapy
What happened to you doesn’t have to define you. Trauma shows up in ways we don’t always expect—anxiety, burnout, perfectionism, feeling disconnected from yourself or others. In therapy, we’ll create a safe space to work through the pain of the past, so you can stop carrying it all alone and start living more fully in the present.
Career Discernment
Sometimes your career, ambitions, and personal life feel like scattered pieces that don’t quite fit together. Therapy can help you make sense of those pieces, clarify your values, and explore the direction that feels right for you. This is about connecting your skills, experiences, and priorities so your work and life feel more aligned, purposeful, and sustainable.
Meet Blaise Selby, MA, LPCC
Your guide for the inner journey.
I want to help you find more connection to yourself and your life. Together, we will explore your inner world to uncover what’s been hidden beneath the surface so you can take steps toward lasting change.
Therapy is a space to slow down, reflect, and gain clarity about what truly matters to you. My goal is to help you move forward with presence, insight, and a deeper connection to yourself. There’s no ‘one-size-fits-all’ approach - so we’ll figure out what you need together by listening deeply and getting curious.
